21 Super Satisfying Vegan Soup Recipes (2024)

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21 Super Satisfying Vegan Soup Recipes (1)

By Stephanie Cain

Published Sep 23, 2019

Mom was right: Soup just may be a cure-all. Got a case of the sniffles? Soup to the rescue. Want to ease a bad day at the office? Cozy up on the couch with a bowl. Sticking to a vegan diet? Grab a spoon and dive in. Here are 21 super-satisfying vegan soup recipes.

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Photo: Liz Andrew/Styling: Erin McDowell

1. Vegan Slow-cooker Detox Coconut Soup

Not only is this dairy-free and gluten-free, but you make it in a slow cooker. Toss in all the greens and hit start before heading off to work.

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2. Turmeric Chickpea Vegetable Soup

This is an Insta-worthy soup if we ever saw one, and with plenty of health benefits too. Thanks for the recipe, Coterie member Maria Lichty.

3. Vegan White Bean And Butternut Squash Soup

If you thought butternut squash couldn’t get better, you haven’t tried adding creamy white beans to the mix. (Amazing tip, Coterie member Monique Volz.)

4. Roasted Tomato And Red Pepper Soup With Fresh Herbs

Feeling fancy? Be sure to top Coterie member Liz Harris’s tomato and red pepper soup with a blend of fresh basil, parsley, sage and thyme.

5. The Best Instant Pot Vegan Pho Recipe

Forget delivery. This vegan version of Vietnamese pho is done in less than one hour, thanks to your Instant Pot.

The Full Helping

6. Creamy Vegan Cauliflower Corn Chowder

The best way to top a cashew cream-based sweet corn chowder? With vegan cornbread, of course.

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7. Spring Minestrone Soup With Pistachio Parsley Gremolata

Sweet peas, fava beans, haricots verts and zucchini make your garden come alive in Coterie member Aida Mollenkamp’s twist on Italian minestrone.

8. Spicy Vegetable Cabbage Soup

Hint: Check out the tip to make this extra spicy, with the help of green chilis and sauteed jalapeños.

9. Mean Green Detox Vegetable Soup

We all indulge every once in a while so counter that splurge session with this detox vegan vegetable soup. It’s a treat in and of itself.

10. Golden Turmeric Carrot Ginger Soup

The magic of turmeric is front and center in this ginger carrot soup made with coconut milk and maple syrup.

11. Creamy Zucchini With Scallions And Brazil Nut Chili Oil

The secret ingredient here is a toasted brazil nut and garlic chili oil that Coterie member Phoebe Lapine smartly drizzles over a healthy vegan zucchini soup. Hungry yet?

12. Creamy Mushroom-chestnut Bisque

Roasted chestnuts add a sweet, buttery flavor to the earthy mushrooms in this creamy bisque. Dinner is served.

13. Perfect Tomato Soup

We all have that friend that loves the simple classics. Here’s proof that she’s on to something: Coterie member Katie Workman’s tomato soup.

14. Vegan Split Pea Soup With Smoky Tempeh Croutons

It’s time to get to know split pea soup. Coterie member Gena Hamshaw gives us a vegan version that features tempeh croutons, and we could eat it all week long.

Photo: Michael Marquand/Styling: Nisha Vora

15. Instant Pot Spicy Thai Butternut Squash Soup

Grab your spoons. This butternut squash soup has a Thai twist—thanks, curry paste—and super easy prep courtesy of your Instant Pot.

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16. Mushroom Quinoa Soup

Umami is strong with Coterie member Maria Lichty’s mushroom and quinoa soup. Plus, the prep time takes just ten minutes.

17. Best Lentil Soup

Remember when lentil soup was the last thing you wanted on the menu? Not anymore.

18. Broccoli Almond Soup

Want the kiddos to eat their broccoli? Hide it in this broccoli almond soup. Clever cookie you are, Coterie member Jodi Moreno.

19. Creamy Celery Soup

Who knew celery could taste so good? (And produce a savory soup in less than 30 minutes!)

20. Easy Black Bean Soup

Hearty black bean soup is a classic, and this one gets a vegan twist with vegetable stock and tons of spice.

21. Pumpkin Curry Soup

We know you secretly love pumpkin year-round. That’s why this pumpkin curry soup is a staple in our kitchen from January through December.

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21 Super Satisfying Vegan Soup Recipes (23)

Stephanie Cain

Freelance PureWow Editor

read full bio

21 Super Satisfying Vegan Soup Recipes (2024)

FAQs

How can I make soup more satisfying? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat. ...
  2. Roast the the Veggies. ...
  3. Mix up the Texture. ...
  4. Use Homemade Stock Whenever Possible. ...
  5. Put Your Cheese Rinds to Work. ...
  6. Perk up a Bland Soup With Simple Pantry Staples. ...
  7. Add Fresh Herbs or Dairy When Serving.

What instant soups are vegan? ›

Vegan soups to buy at Tesco
Soup nameIs it vegan?
New Covent Garden Tomato & Basil Soup 560G🟢 Suitable for vegans
Alvalle Gazpacho Vegetable Soup 500Ml🟢 Suitable for vegans
Soupologie Tomato With Carrot & Red Pepper Soup 600G🟢 Suitable for vegans
Soupologie Carrot & Butternut With Chilli 600G🟢 Suitable for vegans
32 more rows
Feb 5, 2024

How do you liven up vegetable soup? ›

Smooth vegetable soups always welcome some extra veg at the end, Mendes says – he suggests finely dicing some more of the veg you used as the base for the soup, then mix it with fresh herbs and lemon zest and spoon on top. “Or blitz raw cauliflower or broccoli into 'couscous', season and add herbs,” he adds.

What gives vegetable soup that depth of flavor? ›

**Herbs and Spices:** Use a variety of herbs and spices such as thyme, rosemary, oregano, bay leaves, cumin, coriander, or smoked paprika to enhance the taste. 3. **Broth or Stock:** Choose a flavorful broth or stock as the soup base. Vegetable, mushroom, or a combination of vegetable and chicken broth can add depth.

What soup eats like a meal? ›

Campbell's® Chunky® Steak & Potato Soup—Soup That Eats Like a Meal®. When you need food that works as hard as you do, grab Campbell's® Chunky® soups. Our big flavor, big pieces and bold ingredients will help you fight back when NFL-sized hunger hits.

Is Olive Garden vegetable soup vegan? ›

And since there are no animal-derived ingredients included in the recipe, this soup is perfect for vegan diners seeking a hearty dish. Because there may be some confusion as to what constitutes vegan and vegetarian preparations, Olive Garden offers clarification via its website.

What ramen can vegans eat? ›

Vegan Ramen Brands
  • Annie Chun's (Spicy Ramen, Vegan Tonkotsu Ramen, Spicy Miso Ramen, and Shoyu Ramen)
  • Dr. ...
  • Koyo Ramen (Garlic Pepper, Lemon Gingergrass, and Shiitake Mushroom)
Jan 4, 2023

Is there a vegan Campbell's soup? ›

campbell's® culinary reserve frozen ready to eat soup vegan vegetable soup, 4 pound pouches, 4-pack. Carrots, tomatoes, Great Northern beans and red lentils are simmered with aromatic herbs and a dash of balsamic vinegar for a sweet yet savory vegan vegetable soup.

What can I add to my vegetable soup to give it more flavor? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup.

What gives soup the best flavor? ›

Vinegar – A spoonful of vinegar is a quick fix when you find yourself with a bowl of dull, flat-tasting soup. Just a small amount of acid will brighten up the flavors. 2. Soy Sauce – Soy sauce is another item that's ideal for brightening up and adding depth of flavor to an otherwise dull soup.

How do you doctor up soup? ›

Adding greens is a great way to add a pop of color and flavor to an otherwise sad can of soup.My favorite green to add is baby spinach – it cooks down quickly, so all you need to do is toss in a handful of leaves at the end of cooking and stir until wilted. You can also use greens like kale, chard, or collard greens.

What can I add to my soup to make it tastier? ›

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

What can I add to bland soup? ›

Add ingredients like mushrooms, tomatoes, soy sauce, miso, or seaweed to enhance the flavor of your soup. Use fresh herbs like parsley, cilantro, basil or thyme to add fresh flavor to your soup.

What makes soup tastier? ›

Making a delicious soup depends on building flavors as you go along. Aromatics, which include garlic, onion, leeks, carrots and celery, are the basic flavor-building blocks of most soup recipes. Sautéing these vegetables in oil or butter is the first step to boosting your soup's flavor.

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