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50 Gluten Free Sweet Potato Recipes! You will find some new favourites in this collection of delicious and healthy ways to cook sweet potato. All these healthy sweet potato recipes are gluten free and dairy free, or have the ability to be easily adapated.
Sweet potato is one of my favourite ingredients.
It is versatile and you can make both sweet and savoury recipes including soups, fritters, salads, curries, pies, breads and much more.
Two of my regular go-to healthy sweet potato recipes are my Loaded sweet potato fries and zucchini and sweet potato fritters.
However, I am always on the lookout for new and different ways that I can cook sweet potato and I have found some amazing recipes for you to try.
These recipes are easy to make and will have you sorted for breakfast, lunch, dinner and dessert. There are vegan, keto, whole30, paleo and vegetarian options as well. Plus all these recipes are gluten and dairy free, or have the ability to be easily adapated.
50 delicious and healthy ways to cook sweet potato
1
Sweet Potato Tacos with Avocado Salsa
Photo Credit:www.therusticfoodie.com
These Sweet Potato Tacos with Avocado Salsa are fresh, healthy, and easy to make! This vegan taco recipe is topped with a refreshing salsa and veggies.
2
Healthy Sweet Potato Noodle Salad with Chickpeas and Rocket
Photo Credit:happykitchen.rocks
Healthy, easy and delicious vegan Sweet Potato Noodle Salad with Chickpeas and Rocket recipe. It makes for a great nutritious lunch or a nice gluten free side dish!
3
Stuffed Sweet Potatoes with Chickpeas, Spinach & Pomegranate
Photo Credit:adorefoods.com
Easy and insanely delicious, these stuffed sweet potatoes with chickpeas, spinach & pomegranate are a fantastic side dish at your Thanksgiving dinner!
4
Carrot and Sweet Potato Soup
Photo Credit:neilshealthymeals.com
This healthy carrot and sweet potato soup recipe is delicious and simple to make. Vegan, dairy and gluten free it's also low calorie and filling too.
5
Roasted Beets and Sweet Potatoes
Photo Credit:www.knowyourproduce.com
Roasted Beets and Sweet Potatoes make for a healthy and delicious side dish for the whole family. Add to salad, even great in vegetable wraps!
6
Baked Sweet Potato Kale Tots {with Creamy Balsamic Dijon Dipping Sauce}
Photo Credit:www.ohsweetmercy.com
These little Baked Sweet Potato Kale Tots contain no added fat but tons of flavor! Cut back a bit on the chili powder if you want a milder tot.
7
Air Fryer Baked Sweet Potato
Photo Credit:www.courtneyssweets.com
Our Air Fryer Baked Sweet Potato recipe results in a sweet potato baked to perfection!
8
Veggie Chilli with Lentils & Sweet Potato
Photo Credit:thecookreport.co.uk
This comforting veggie chilli is a healthy dinner recipe made with lentils and sweet potato. It’s spicy and filling and makes the ideal vegetarian comfort food!
9
Oven Baked Sweet Potato Chips (Crisps)
Photo Credit:www.christinascucina.com
Sweet potato chips baked in the oven are such a great snack. Not only do they satisfy a craving for a crunchy snack, but there’s nothing bad about reaching for these nutritious and healthy chips!
10
Steak and Sweet potato Hash
Photo Credit:www.theflavorbender.com
A wholesome and nutritious weekday breakfast or weekend brunch – this Steak and Sweet Potato Hash is packed with flavor with spicy, smoky, sweet flavors, and is a great way to use up leftover steak/beef. The sweet potato hash can be made ahead of time as well. Plus, this hash is PALEO and WHOLE30 approved too!
11
Prep-Ahead DF Sun-dried Tomato & Sweet Potato Frittata
Photo Credit:wholenewmom.com
Super simple and it's made even easier by doing a lot of the prep ahead of time.
12
Sweet Potato Salmon Patties
Photo Credit:lichenpaleolovingaip.com
Sweet Potato Salmon Patties (AIP/Paleo/Whole30)
13
Sweet Potato, Chickpea and Red Lentil Soup
Photo Credit:www.supergoldenbakes.com
This hearty and delicious Sweet Potato, Chickpea and Red Lentil Soup ticks all the boxes: healthy, vegan, gluten free and Slimming World friendly. Quick to make it in your Instant Pot or stove.
14
Easy, Silky Vegan Sweet Potato Pie
Photo Credit:delightfuladventures.com
Lightly spiced vegan sweet potato pie with a gluten-free oat and almond crust. This smooth & silky pie will become a welcome addition to your holiday table!
15
Sweet Potato Fritters with Lime Cashew Cream
Photo Credit:www.deliciouseveryday.com
These fragrant gluten free sweet potato fritters are perfect for breakfast, lunch or dinner. Top with a generous dollop of dairy free lime cashew cream and a side salad and dinner is sorted!
16
Sweet Potato Black Bean Burgers
Photo Credit:watchlearneat.com
These Sweet Potato Black Bean Burgers feature the sweetness of corn and the spiciness of jalapeno. They are extra delicious topped with our Creamy Avocado-Jalapeno spread and your favorite bun.
17
Paleo Sweet Potato Lasagna with Almond Ricotta & Basil Pesto
Photo Credit:www.asaucykitchen.com
Noodle-less sweet potato lasagna – thin slices of sweet potato between layers of hearty meat sauce, almond ricotta and fresh basil pesto | Gluten Free + Paleo + Whole30 Compliant
18
Shrimp and Sweet Potato Coconut Curry
Photo Credit:www.babaganosh.org
Enjoy a bowl of Shrimp and Sweet Potato Coconut Curry served over rice. This curry can be eaten as a soup for a lighter meal. You will love the tasty coconut broth!
19
Garlic Herb Sweet Potato Wedges
Photo Credit:www.pumpkinnspice.com
These Garlic Herb Sweet Potato Wedges are loaded with flavor and baked until crispy and golden. Made with just a few simple ingredients and ready in no time, these wedges are the perfect side dish for just about any meal!
20
Bacon Sweet Potato Hash
Photo Credit:www.agoudalife.com
Bacon Sweet Potato Hash ~ sweet and russet potatoes come together with crispy Applewood smoked bacon, onions and peppers plus a slight tang from apple cider vinegar for the ideal comfort side dish.
21
Roasted Sweet Potato Salad with Honey-Lime Vinaigrette
Photo Credit:jessicalevinson.com
Lighten up classic potato salad with roasted sweet potato salad tossed with cilantro, scallions, and a honey-lime vinaigrette.
22
Sweet Potato Curry Recipe
Photo Credit:kitchenmason.com
Sweet potato curry is perfect in so many ways. Not only is it healthy but it’s really quick and easy to make too! Naturally dairy free, gluten free and vegan – it’s the perfect dish to serve up when you’re cooking for those with dietary requirements.
23
Sweet Potato Pumpkin Spice Truffles
Photo Credit:24carrotkitchen.com
Sweet Potato Truffles are easy to make, delicious, Paleo and vegan! Although they are loaded with a healthy, nutritious vegetable, it is hard to tell!
24
Vegan Sweet Potato Shepherds Pie
Photo Credit:shaneandsimple.com
Vegan Sweet Potato Shepherds Pie! Packed with beans, vegetables, amazing spices and topped with mashed sweet potatoes. Healthy, hearty, delicious and something even your flesh-eating friends will enjoy.
25
Sweet Potato Hummus
Photo Credit:www.thekitchenismyplayground.com
Sweet potato, chickpeas, tahini, and fresh lemon juice combine to create a refreshing and delicious hummus twist in this Sweet Potato Hummus.
26
Sweet Potato Breakfast Boats
Photo Credit:avirtualvegan.com
Breakfast just got reinvented with these sweet, tender, comforting, super nutritious Sweet Potato Breakfast Boats. They are crazy yummy & surprisingly quick to prepare!
27
Sweet Potato Toast
Photo Credit:www.familyfoodonthetable.com
How to make sweet potato toast, some troubleshooting tips, and lots of sweet and savory topping ideas! It’s perfect for a delicious, healthy breakfast or snack (that’s also gluten-free, vegan, paleo and whole30).
28
Sweet Potato Cauliflower Vegan Soup
Photo Credit:www.veggieinspired.com
Sweet Potato Cauliflower Soup - a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. Perfect for a weeknight.
29
Sweet Potato Taco Bowl
Photo Credit:www.mykitchenlove.com
Easy, delicious, and vibrant Sweet Potato Taco Bowl! Take taco night up to the next level with this delicious and healthy meal!
30
Sweet Potato and Quinoa Salad
Photo Credit:itsnotcomplicatedrecipes.com
Packed full of flavour, this Sweet Potato and Quinoa Salad is simple to make, and even easier to eat! It is vegan, gluten-free, tasty and healthy!
31
Healthy Roasted Sweet Potato Stacks
Photo Credit:www.gritsandpinecones.com
Healthy Roasted Sweet Potato Stacks are the stuff sweet potato dreams are made of, full of nutritious and flavorful sweet potatoes, scallions, pecans, and maple syrup!
32
Skillet Sweet Potato Chicken Recipe
Photo Credit:cookingontheweekends.com
Sweet potato and chicken recipes are a delicious combination, and this Skillet Sweet Potato Chicken is hearty and comforting and full of rich and deep flavors.
33
Sweet Potato Coconut Butter Fudge
Photo Credit:quitegoodfood.co.nz
Simple three ingredient chocolate fudge that's vegan, sugar free and gluten free.
35
Easy Sweet Potato Hash Browns
Photo Credit:pinchandswirl.com
In just 15 minutes you can make Sweet Potato Hash Browns that are crisp on the outside and buttery tender in the middle. You need just 3 ingredients: a sweet potato, avocado or coconut oil and salt. And for the crispest edges, a cast iron skillet.
36
Spicy Sweet Potato Pancakes
Photo Credit:www.occasionallyeggs.com
Vegan sweet potato latkes, or pancakes, with chickpea flour and plenty of spice. These are gluten free, so easy, and perfectly crisp. Potato pancakes are one of the easiest things to make, not any more difficult than regular pancakes, and a great speedy meal for any time of day.
37
Mini Paleo Sweet Potato Tarts
Photo Credit:whatgreatgrandmaate.com
These adorable Mini Paleo Sweet Potato Tarts are the perfect little treats for the holiday season. So yummy and fun to eat!
38
Bruschetta Sweet Potato Toast
Photo Credit:whatgreatgrandmaate.com
Enjoy this Whole30 and vegan Bruschetta Sweet Toast as a delicious and easy egg free breakfast, appetizer, or snack. You’ll love this refreshing and tasty recipe!
39
Sweet Potato Tagine With Dates and Carrots
Photo Credit:www.krumpli.co.uk
Vegetarian recipes can be really exciting and this Sweet Potato Tagine with Carrots and dates is great at breaking down carnivore barriers!
40
Sheet Pan Baked Chicken Thighs and Sweet Potato
Photo Credit:recipesfromapantry.com
You will ♡ this comforting, easy, filling and over the top delicious Sheet Pan Baked Chicken Thighs and Sweet Potato recipe.
41
Chili + Honey Roasted Sweet Potatoes With Lime Juice
Photo Credit:www.killingthyme.net
Honeyed and savory roasted sweet potatoes make for a perfect side or a pre-workout snack to fuel you up.
42
Gluten free spiced sweet potato bread
Photo Credit:justinecelina.com
My Gluten Free Spiced Sweet Potato Bread tastes like a beautifully spiced, indulgent, autumnal cake. A mega dose of nutritious, mashed sweet potatoes and decadent coconut milk mix and mingle with fall spices of cinnamon, nutmeg, cloves, ginger and allspice to create a dense, cake-like loaf enjoyed by plant baser eaters, people with food allergies and sensitivities and anyone that loves delicious seasonal baking!
43
Sweet Potato Bacon Quiche
Photo Credit:sunkissedkitchen.com
A healthier quiche made special with a sweet potato crust, bacon, kale and mushrooms. This gluten free breakfast casserole is perfect for a holiday, and can easily be made the night ahead and baked in the morning. Dairy free, this whole30 quiche is perfect for meal prep and stays moist and creamy with almond and coconut milk.
44
Sweet Potato Seed Loaf Roast
Photo Credit:www.kindearth.net
A versatile alternative to a nut roast, except it is nut-free. Using sunflower and pumpkin seeds this recipe is healthy, delicious and holds together to perfection.
45
Curried Sweet Potato and Chickpea Patties
Photo Credit:cupfulofkale.com
Lightly spiced curried sweet potato and chickpea patties. These patties are a great way to get your veggies in and are packed with flavour!
46
Eggplant Sweet Potato Curry
Photo Credit:www.vibrantplate.com
A delightful Eggplant Sweet Potato Curry Recipe that is perfect for Meal-Prep. Fully Plant-Based, Vegan & Gluten-Free.
47
Chorizo Breakfast Twice Baked Sweet Potatoes
Photo Credit:whatgreatgrandmaate.com
These Chorizo Breakfast Twice Baked Sweet Potatoes are not only fun and delicious to eat, but easy to make as well. Topped with runny eggs and avocado lime sauce, they’ll be your new favorite Whole30 breakfast.
48
Sweet Potato Kale Paleo Frittata
Photo Credit:mywifecancook.com
Today we’re making Kale and Sweet Potato Paleo Frittata. If you’re fans of our kale frittata you’ll love this and you won’t believe the taste of sweet potato frittata. So good! Together they make the perfect paleo breakfast to power your day.
49
Quinoa Sweet Potato Chili (Instant Pot)
Photo Credit:momsdinner.net
Instant Pot Quinoa Sweet Potato Chili is such a flavorful and unique chili recipe that you will not even miss the beef. Bonus- it is cooks in just 5 minutes, such a great benefit of the Instant Pot! That is so much better than an hour or two on your stovetop, right?!
50
Healthy Mashed Sweet Potatoes
Photo Credit:www.therisingspoon.com
Learn how to make the best mashed sweet potatoes that are super flavorful & healthy! This is the best method for bringing out their natural sweetness with hardly any work. No brown sugar or marshmallows required! 😉 Fix this easy side dish recipe any time you're craving warm comfort food! {gluten-free, paleo & vegan}
