Cooking without Fire - 20 Unique Recipes For Your Kid - Grow Your Staff (2024)

Cooking without Fire - 20 Unique Recipes For Your Kid - Grow Your Staff (1)Does your little one get all excited about cooking? It is quite understandable for you to be apprehensive about letting your child near thestove top, but don’t deprive them the joy of preparing nibbles of little food for you! Here we bring to you 20 simple and tasty recipes that will keep your kid busy and result in some delicious snacks.

COOKING WITHOUT FIRE

1. Strawberry Crackers

Ingredients needed:Strawberry’s, plain biscuits, fresh cream.

Recipe:

  • Cut and mix strawberry’s with fresh cream and spread on the biscuits.

  • Your strawberry crackers are ready.

2. Shrikhand

Ingredients needed:hung curd, cardamom, sugar.

Recipe:

  • Shrikhand is a delicacy, it is can be made with little effort.

  • Take the hung curd and add in some sugar and cardamom powder to it.

  • Mix it well till you get a fine paste without any lumps.

  • Refrigerate it for some time and your delicious Shrikhand is ready to be served.

3. Milk Shakes

Ingredients needed: Milk, sugar, a fruit of your choice, yoghurt.

Recipe:

  • Take some milk, yoghurt, any of your favourite fruit and sugar and blend them together.

  • Your yummy milkshake is ready. These shakes are very filling, nutritious, yummy and not to mention- Easy to make!

  • You could also add dry fruits to make a yummy and healthy dry fruit shake.

4. Lassi or Desi Milk Shakes

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Ingredients needed:Yoghurt, milk, sugar/salt, pepper, cardamom.

Recipe:

  • For making lassi you need to take a good amount of yoghurt and add to milk.

  • Add in sugar and blend it well. Your sweet lassi is ready.

  • You can try different flavours of lassi by adding mango or some other fruit of your choice.

  • You can also add in spices like cardamom, cinnamon, nutmeg powder to give your lassi a delicious twist.

  • You could also make a salty lassi by adding salt, cumin powder and little pepper instead of sugar.

5. Biscuit Cake

Ingredients needed:Marie biscuits, sugar, butter, milk, chocolate sauce to garnish.

Recipe:

  • Blend 10 Marie biscuits in a grinder to get a fine powder.

  • In a bowl, add powdered biscuits, chocolate sauce to your liking, half cup milk, 4- 5 tablespoons of sugar and 2 tablespoons of butter. Mix these ingredients well with a whisker.

  • Put this mixture in a baking tray and let it sit.

  • Deep freeze it for 20 to 25 minutes and then transfer it to the refrigerator for about one hour or so.

  • Cut it into pieces, sprinkle some powdered sugar and serve cold.

6. Sandwiches

Ingredients needed:Whole wheatbread, sauce, butter, cheese, cabbage, capsicum, onion, tomatoes, and cucumber.

Recipe:

7. Fruit Chaat

Cooking without Fire - 20 Unique Recipes For Your Kid - Grow Your Staff (3)

Ingredients needed:chopped fruits, chaat masala, pepper, lemon, sugar, salt, and black salt.

Recipe:

  • Delicious and nutritious fruit chaat is loved by all kids at any time.

  • Just take in some chopped fruits like bananas, apples (peeled), strawberry’s, grapes, oranges, pomegranate, etc. and just mix all of them together.

  • Add in some salt, little sugar (grounded), chaat masala, pepper and a few drops of lemon.

  • Your delicious lip-smacking fruit chaat is ready.

8.Mango Pudding

Freezing, creamy delicious pudding is every kid’s favourite. It is nutritious and yummy!

Ingredients Needed

  • Boiled water – ½ cup (125 ml)

  • Mango puree – 1 cup (250 ml)

  • Sugar – ½ cup (100 g)

  • Unflavoured gelatine – 1 tbsp

  • Coconut milk – 1 cup (250 ml)

  • Pinch of salt

How to Prepare:

  • Take 1 tablespoon of gelatine and add some hot water to it. Whisk until smooth.

  • Then, add sugar and salt and stir till it dissolves.

  • Add coconut milk and mango puree and whisk until the mixture is smooth.

  • Pour this mixture into bowls and refrigerate for a minimum of two hours.

9. Milk Poha

Ingredients Needed:Poha or flattened rice, water, milk, salt, pepper, grated coconut.

Recipe:

  • It is a popular Maharashtrian dish.

  • Wash poha with water and soak it in water for half an hour. It will become soggy.

  • Add in some milk, salt, and pepper and it is ready to be eaten.

  • You could add some grated coconut to it as well.

10.Mixed Sprout Chaat

Sprout chaat is highly nutritious, delicious and power-packed with protein. It is one of the most liked fireless cooking recipes for kids.

Ingredients Needed :

How to Prepare:

  • Take the spouts in a bowl.

  • Add chopped onions, tomatoes, paneer, salt and pepper to this mixture.

  • Add lemon juice.

  • The delicious chaat is ready to be served. You can serve it with a beverage of your choice.

11.Apple Cookies

This is a super quick on the go snack that can fill up your afternoons.

Ingredients Needed:

  • Apple – 1

  • Almonds sliced – ¼ cup

  • Walnuts chopped – ¼ cup

  • Peanut butter- ¼ cup

  • Chocolate shavings – 1/4 cup

  • Shredded coconut – 1/4 cup

How to Prepare:

  • Cut the apple into thin slices or thin rings.

  • Apply peanut butter on the side of the slice/ring.

  • Garnish it with almonds, walnuts, coconut, and chocolate chips

12. Bhel

Ingredients Needed:Chidwa, chopped onions, tomatoes, chaat masala, coriander, salt, pepper, peanuts, chopped red chillies

Recipe:

  • Bhel is a very popular Gujarati snack that is very easy to make.

  • Just take a cup of chidwa and add is some roasted peanuts, chopped onions, chopped red chilli, chopped coriander, few drops of lemon and some salt.

  • Your delicious bhel is ready.

13. Fruit or Vegetable juices

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Ingredients needed: sugar, salt, pepper, fruits, vegetables, water

Recipe:

  • You could make some juice from any of your favourite food by simply blending it with little water.

  • Add in some salt, sugar, and pepper for flavour.

  • We tried a combination of Carrot, Ginger, and Apple. Make sure that majority of the juice is made up of apple, add a hint of ginger and a small portion of carrot juice. This makes it much healthier.

14. Watermelon and cheese salad

Ingredients needed:watermelon, few mint leaves, feta cheese, olive oil, balsamic vinegar

Recipe:

  • Take the diced watermelon, few mint leaves, ¼ cup cheese (feta cheese), 3 tablespoons of olive oil and 2 tablespoons of balsamic vinegar.

  • Mix all the ingredients together and serve cold.

15. Chatpati Churmuri

Ingredients needed:2 cucumbers, one finely chopped onion, one grated carrot, green chutney, ground nuts, coriander leaves (little), lemon juice, oil, salt, puffed rice, salt, lemon

Recipe:

  • Churmuri can be made in different forms like tomato churmuri, cucumber churmuri etc.

  • It is a delicious chatpata snack with very little calories.

  • Mix all the ingredients together and spread it on peeled cucumber.

16. Sweet Corn salad

Ingredients needed:Sweet corn (boiled), Spring onions, cashews, almonds (chopped finely), grated coconut, chopped green chillies, coriander and salt to taste.

Recipe:

  • In a bowl, mix all the ingredients together and sprinkle some salt over it.

  • Garnish with coriander and your yummy salad is ready to be served.

17. Nutty Coco Bars

Ingredients: 150 g of condensed milk, 11 g of powdered biscuit, 100 g of unsalted butter, powdered sugar, shredded coconut, milk, coco powder, and chopped almonds.

Recipe

  • Mix half the amount of softened room temperature butter, condensed milk, powdered Parle G biscuits, 2 tsp coco powder and shredded coconut together well. Pour into a flat tray and chuck it in the freezer to set.

  • Mix one tsp of coco powder, 2 tsp milk, the remaining butter and powdered sugar to make the top layer. Pour on top of the first frozen layer and garnish with chopped almonds for a delicious coco dessert.

18. Chilled Soup

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Ingredients: 2 peeled cucumbers, 1 tbsp. yoghurt, 7 mint leaves, 2 tsp lemon juice, salt pepper, 2 cups chicken stock.

Recipe

  • Blend the peeled cucumbers well.

  • When juiced, add chicken stock, salt, pepper, lemon juice, mint and yoghurt.

  • You can add a clove of garlic if you like.

  • Serve chilled with bread topping.

We just added some leftover boiled peaseCooking without Fire - 20 Unique Recipes For Your Kid - Grow Your Staff (6)

19. Oreo Modak

Ingredients: Modak mold, Vanilla Oreo biscuits, fresh cream, desiccated coconut.

Recipe

  • Separate the vanilla cream from the Oreo biscuits.

  • Powder the biscuits in a blender without the cream.

  • Add fresh cream to the powdered biscuits and mix into a smooth dough. Make small balls.

  • Add desiccated coconut to the vanilla cream and mix well. Make small balls.

  • Grease the modak mold with ghee and press a ball of the black dough first and then fill with the white vanilla cream mix.

20. Healthy Snack Bar

Ingredients: A heaped cup of dates, ¼ cup honey, ¼ cup almond or peanut butter, 1 cup loosely chopped almonds, 1 ½ cup rolled oats, optional chocolate chips or other nuts.

Recipe

  • Remove seeds from dates and add them to a food processor and blend till they thicken and into a dough or thick syrup state.

  • Add all the ingredients together with a pinch of salt, mix well and transfer to a greased tray.

  • Press slightly with a flat spoon or tumbler to pack the mix tightly and freeze for 20 minutes.

  • Remove from freezer and chop into to even sized bars and store in air tight containers or in the freezer.

  • You can pre roast the almonds and oats for added flavor.

These are the some of the best recipes for you to try out at any point in time with your kids. These recipes are simple and easy to make. Your kids will love to help you with these recipes. No cooking or baking is required. Just by using little creativity in tossing a few things together you can come up with great recipes.

Cooking without Fire - 20 Unique Recipes For Your Kid - Grow Your Staff (2024)

FAQs

What foods can be cooked without fire? ›

COOKING WITHOUT FIRE
  • Strawberry Crackers. Ingredients needed: Strawberry's, plain biscuits, fresh cream. ...
  • Shrikhand. Ingredients needed: hung curd, cardamom, sugar. ...
  • Milk Shakes. Ingredients needed: Milk, sugar, a fruit of your choice, yoghurt. ...
  • Lassi or Desi Milk Shakes. ...
  • Biscuit Cake. ...
  • Sandwiches. ...
  • Fruit Chaat. ...
  • Mango Pudding.

What are the learning outcomes of fireless cooking? ›

The Benefits of fireless cooking are many such as : Social-Emotional Development: Hands on cooking activities help children develop confidence and skill. Following recipes encourages children to be selfdirected and independent, it also teaches them to follow directions and develop problem-solving skills.

What are the benefits of fireless cooking for kids? ›

Fireless cooking recipes for kids prepare an essential life skill. It encourages them to express their creativity, increase focus and instill skills like measuring, counting, following instructions, and problem-solving, to name a few.

How do you judge cooking without fire competition? ›

Evaluation is based on the taste, hygiene and presentation, unique name of the dish. their working area clean after the preparation is over. ➢ Time limit: 1 hour 30 minutes. ➢ The decision of the judges will be final Criteria for judgement.

How do you cook without burning yourself? ›

10 Tips to Prevent Kitchen Burns & Scalds
  1. Never leave your stove unattended while cooking. ...
  2. Create a kid-free zone. ...
  3. Keep your cooking area free of flammable materials. ...
  4. Turn pot handles toward the back of the stove. ...
  5. Keep a fire extinguisher nearby. ...
  6. Keep cooking equipment clean.
Feb 7, 2022

What are three foods that can be eaten without cooking? ›

What can I eat?
  • raw fruits and raw vegetables.
  • dried fruits and vegetables.
  • freshly made fruit and vegetable juices.
  • soaked and sprouted beans, other legumes, and grains.
  • raw nuts and seeds.
  • raw nut butters, such as peanut butter and almond butter.
  • nut milks, including almond milk.
  • coconut milk.

What are the benefits of food without fire? ›

Flameless cooking offers numerous health benefits:

Reduces Inflammation: Certain methods help reduce inflammation, a key factor in chronic diseases like heart disease, cancer, and arthritis. Improves Digestion: Flameless cooking aids digestion by breaking down food, making absorption easier.

How do children learn from cooking? ›

Cooking can help young kids learn and practice some basic math concepts and build language skills. And reating meals with you can help build their self-confidence and lay the foundation for healthy eating habits.

What is non fire cooking for kids? ›

Cooking without fire provides an opportunity for children to learn about food and develop cooking skills. Some popular no-cook recipes for kids include fruit smoothies, cold pasta salads, and fruit kebabs.

Why do kids love to cook? ›

Spending time in the kitchen gives children confidence. Children who cook at home feel a sense of accomplishment. There is nothing that evokes a warm response like the expression of a child proudly serving their food to friends and family! Kids thrive on feeling accomplished and cooking is a perfect conduit.

What do food judges look for? ›

JUDGING CRITERIA

Based on a product's flavor, appearance, texture and aroma, and how these qualities come together as a whole. Flavor How pleasant are the taste and aftertaste of the product? Appearance Is the product aesthetically appealing? Texture How is the consistency and mouthfeel?

What is a good quote about cooking? ›

I don't cook for the guide, I cook for customers.” — Gordon Ramsay. “Simple ingredients prepared in a simple way – that's the best way to take your everyday cooking to a higher level.” — Jose Andres. “No one is born a great cook, one learns by doing.” — Julia Child.

What judges look out for in a cooking competition? ›

Each entry will be judged on three key evaluation criteria: Execution, Appearance and Taste. The judges will give a score out of ten for each criterion, 1 being inedible, 10 being excellent. EXECUTION: Did the dish come together? In your opinion, did the cook successfully accomplish their recipe describes?

Which is the easiest food item you can make without using knife and fire? ›

Fruit Salad

One of the simplest salad recipes for kids to cook without a fire is this one. Ingredients Required: 2-3 Seasonal fruits. Lemon juice.

What foods can you make without electricity? ›

20 No-Cook Meals You Can Make To Feed Yourself Or Your Family After A Power Outage
  • Buffalo Chicken Wraps. pinchmeimeating.com. ...
  • Almond Butter (or Peanut Butter) & Banana Toast. BuzzFeed. ...
  • Canned Chicken Salad. Instagram. ...
  • Easy Overnight Oats. ...
  • Canned Corn & Black Beans. ...
  • Canned Tuna Wrap. ...
  • Shortcut Nachos. ...
  • Mayo-Less White Bean Salad.
Feb 19, 2021

What can survive cooking? ›

The spores of any spore-forming bacteria can not be killed by cooking. Those survive cooking. The Anthrax, the Clostridium tetani and the Clostridium botulinum are examples of bacteria creating spores. By definition disinfecting is killing all fungi, viruses and bacteria, except from the bacterial spores.

Can we cook food without heat? ›

Quite a few foods we appreciate eating by cooking without heat treatment – raw: (peeled) fruit, nuts and vegetables such as in salads being perhaps the best examples. But also meat (beef carpaccio) or fish (sashimi or sushi) can be eaten safely raw after taking a few precautions.

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